Set amongst the picturesque Village Green in Highfields overlooking the escarpment, The Wellbeing Cottage is the home of holistic health and wellness in Highfields. Previously known as Tranquil Minds Holistic Therapies, our purpose is to assist in balancing the mind, body, spirit and emotions for optimal health and wellbeing. 

Our skilled therapists are trained and experienced in Therapeutic, Swedish Massage, Remedial, Lomi Lomi (Hawaiian), Pregnancy, and Hot Stone Massage, Acupressure, Reflexology, Bowen Therapy, Hypnotherapy, Neuro-Linguistic Programming (NLP), Time Line Therapy®, Coaching, Counselling, Reiki, Crystal Healing, Sound Healing, Polarity Healing, Nutrition, Ho'oponopono, & Access Bars.

Our aim is to help clients ease from the stress of their daily lives, to manage fatigue, create effective & lasting change in their lives, and find a balance between life's demands and self care.

Bowen Therapy is a very gentle holistic technique that works on the soft connective tissue around the muscles (fascia). A Bowen Therapy treatment consists of sequences of small moves, each at a very specific sites on the body. Bowen Therapy can assist recovery from many conditions, illnesses, and injuries including fibromyalgia, pain, sciatica, chronic fatigue syndrome, carpal tunnel syndrome, TMJ syndrome, frozen shoulder, plantar fasciitis, depression, anxiety and stress, asthma, sporting injuries, traumatic injuries and general joint pain.  Bowen Therapy can also improve health and flexibility, sporting performance, aid in relaxation, and emotional and mental well-being. 

Our Bowen Therapist Annette Purcival  was one of the first Bowen therapists trained in the world.

30 Minutes   $65         60 Minutes    $100

PRICE RISE EFFECTIVE 1ST MAY 2024

30 Minutes   $70         60 Minutes    $110

Access Bars are 32 points on your head that, when gently touched release anything that stops you from feeling joy in your life. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored, and by working on these points you can let it all go. Access Bars can assist with many areas of your life, including sleep, health, weight, pain relief, mood imbalances, concentration, confidence, anxiety, stress, and more.

60 Minutes    $100

PRICE RISE EFFECTIVE 1ST MAY 2024

60 Minutes    $110

Hypnotherapy helps people enter a trance-like state of focus and concentration, where they can access and utilise the natural resources deep within their subconscious mind to make changes and regain control in certain areas of their life.​

Hypnotherapy can assist with a range of issues including depression, anxiety, anger issues, removing limited beliefs and decisions, releasing negative emotions, pain relief, healthy eating, exercise motivation, emotional eating, weight loss, quitting smoking, and so much more!

Initial & Follow-up Consultations (90mins)   $180

Discovery Call to learn more (15mins)   FREE

Online Consultations Available

PRICE RISE EFFECTIVE 1ST MAY 2024

Initial & Follow-up Consultations (90mins)   $190

We offer a Counselling service to provide a safe and supportive environment where our clients can tell their story, work through their emotions, and make positive changes to their lives. Our Counsellors provide a professional and gentle approach to providing counselling, we hold space for our clients with compassion and understanding. Our Counsellors deliver a strengths based/ person centred service, valuing holistic and intuitive practice.  Our Counsellors may assist clients to build skills that they can use to solve other difficulties in their lives, assist clients to identify and define their emotional issues and better understand themselves by explaining options, setting goals, providing therapy, and helping them to take action. 

Our Counsellors offer Counselling for anyone aged 14years and over. Should you have a child requiring counselling, please contact us so we can refer you to an experienced local Children's Counsellor.

60 minute Consultation    $110

90 minute Consultation   $160

Online Consultations Available

PRICE RISE EFFECTIVE 1ST MAY 2024

60 minute Consultation    $120

90 minute Consultation   $170

Nutrition takes a holistic approach to wellness, with the core principle of healing through food and nutrition. Our Nutritionist can design, coordinate, implement and evaluate health interventions that are designed to improve health and wellbeing, to assist & support a person to live a healthy lifestyle, minimising symptoms of illness, supporting the body’s capacity to heal, & balancing the body so that illness is less likely to occur in the future.

Initial Consultation (60mins)     $140

Follow-up Consultation (30mins)     $100

NO PRICE RISE EFFECTIVE 1ST MAY 2024

Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques. Meditation can help you to relax, reduce anxiety and stress, improve concentration and focus, and lift mood.

Individual Sessions 30 Minutes   $65

Online Consultations Available

Group Sessions (held once a month) 1 Hour  $40 per person

The Wellbeing Cottage Shop now stocks Crystals, Essential Oils, Diffusers, Beauty Products, Baby & Pregnancy oils and creams, Books, Crystal Jewellery, Aura Sprays, Smudging & Cleansing Sprays and tools, Oracle Cards, Tarot Cards, Ear Candles, and so much more!

BOOK A CLICK & COLLECT APPOINTMENT WITH THE BOOK NOW BUTTON ABOVE.